I can do a lift bolt changeover writeup if folks are interested. Basically they are a wear item in the cam changeover gizmo and sometimes they break. Once your valve cover is off (10 minutes or so, a trick or two but easy) they just unscrew and you load in the new ones. They cost me 98 cents for the two you need, one bolt per cam. The valve cover goes back on easily, there are a few things to line up, you need a dab of glop near the chain cover and you reuse the rubber gasket.
Lif Bolt: Toyota PN: 90105-06293
Here is the head with the valve cover yanked...clean as a whistle, synthetic oil baby.
Here is a closer view with the lift bolts unscrewed.
New versus old bolts...see the wear pattern? There is a ridge and the wear goes all the way around the bolt.
Another view...
I am glad I changed the lift bolts. If the bolt breaks off it is a pricey repair and you can't hit the big cam in the mean time.




